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Cunnilingus if performed correctly has the potential to give women exceptional orgasms and many women actually prefer Cunnilingus to full intercourse in terms of satisfaction. To learn the art of cunnilingus takes a little practice and below we have outlined some tips to improve your technique below. The art of cunnilingus takes some practice but its practice both you and your partner will enjoy! Oral Techniques The Initial Lick As a start, try licking her from vaginal entrance up her clit and following the outer edges of her vagina covering both sides, going up and down and vice versa can be a great way to start your love making and will relax her and get her in the mood. Holding The Labial Hold the two parts together gently with your lips, run your tongue between the inner and outer labia one side at a time and repeat. Tongue Intercourse The majority of a woman’s nerve endings in her vagina are around the opening and within the first couple of inches inside. Hit them with your tongue when perorming Cunnilingus by inserting it into the vaginal opening, then licking gently in circular motions combined with flicks of the tongue. Flicking Spread her outer vaginal lips with your fingers. With your tongue pointed, gently lick and flick your tongue across the clitoris and into the vagina. When doing this make sure go gently and see the response before being harder with your tongue. Most women need to be extremely wet to enjoy this as it is quite an intense feeling for many women. Sucking Expose her clitoris by spreading her lips and gently pull back her hood. Suck the clitoris (be gentle) and then let it go and repeat again. This can be an incredible turn on and will be very frustrating, warming her up for the other Cunnilingus techniques that are outlined here. Holding The Clitoris Take the clitoris in your mouth and suck on it gently, at the same time flick your tongue around it. This can be done very lightly or aggressively or a combination of the two (find out what your women likes first) this is normally intensely arousing when done correctly. Its as simple as A-B-C Try using your tongue to spell the alphabet when performing cunnilingus. This is very arousing as your tongue is moving in lots of different directions. You can use any letters you wish, not just ABC! Listen to the ones that give her most pleasure and remember them! Other points to keep in mind to make cunnilingus pleasureable are 1. Share a shower or bath together before you start to make sure that you are both clean and add gels and lubricants to enhance taste and stimulation if you wish. 2. Ask your partner what she likes. She can give you directions such as harder, slower, faster, more circles etc 3. Fill your own mouth with as much saliva as you can before you begin and never touch or lick the clitoris when performing Cunnilingus with a dry finger or tongue. 4. Don't go for the clitoris make sure she is warmed up and aroused. Try gentle kissing and licking around the upper thighs and vulva area and work your way up to the clitoris. 5. Use a variety of ways to arouse her. If you repeat the same motion, your partner can become insensitive to it, keep in mind variety with Cunnilingus and keep her expectations up. 6. As she becomes more aroused, insert a finger or two into her vagina as well. 7. Continue to touch and hold her as she orgasms and after and make her feel wanted and loved. 8. The clitoris has more nerve endings than the entire head of the penis, so be very careful not to be to hard with it go gently and remember ask her all the time what she likes and doesn’t. Cunnilingus can enhance any relationship and most women love it and getting it right is all about communication. Following the above tips on cunnilingus will help you satisfy your partner and will enhance your relationship. top rated penis enargement pills natural penis enlagement and lengthening penis enlarement tip enlagement forum free matter penis size natural pnis enlargement and lengthening enlargment manhattan penis vigrx penis enlargement pill cheap pennis enlargement

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Body piercing is truly ancient with the earliest recorded piercing appearing on a frozen mummy found in an Austrian glacier in 1991. The body had several expanded ear piercings measuring between 7mm and 11mm. Other early mentions of body piercing come from the bible itself especially Genesis 24:22 where nose jewellery (often misquoted as earrings) were given as a gift to Rebekah, wife of Isaac. Roman soldiers are also said by many to have had their nipples pierced as some sort of right of passage but there is little or no evidence of this. In fact many articles will state that the piercing was used to somehow ‘hold their cloaks in place’. Anyone who has had a nipple piercing will tell you how uncomfortable this would probably be if worn for any length of time and let’s think about it, there would be far better ways to fasten a cloak. The story seemed to originate from pamphlets published by Doug Malloy in the 70’s to help drum up business for his piercing studio. Many of the pamphlets published by him contained inaccurate or fictional information although there is little doubt that he was one of the pioneers of modern day body piercing in the USA. Many other cultures and civilizations have practiced piercing through the ages including the Aztecs, Mesoamericans and many Middle Eastern and African cultures. Few can have failed to see images from African tribes where lip and lobe stretching using enormous disks is common practice and often considered a sign of great beauty. Piercing in Europe has been around since at least the 16th century with ear piercing being especially popular during Elizabethan times. More ‘exotic’ piercings grew in popularity during Victorian times. Prince Albert is said to have had his penis pierced to allow attachment so that less movement showed when dressed, although little hard evidence exists to support this. However, he still had one of the most popular male genital piercing named after him – The Prince Albert. Apart from the ever-popular ear piercings, body piercing then lost popularity until the 1960’s when the hippy cultures and gay community began to take up piercing again. The advent of punk shortly afterwards gave it more mainstream appeal although it never became truly popular until recent years. We are now in the midst of an explosion caused in the main by the popularity of piercing with many of today’s pop icons. With eyebrow piercing appearing on members of bands such as Take That and other popular musicians quickly following, the public were quick to jump on the bandwagon and a huge boom in facial and the ever-popular belly button piercing resulted. With the plethora of jewellery now available for all piercings to make many look truly stunning there seems to be no slowdown in its popularity in sight. male penile enlargment truth about penis enlarement pills free penis enargement tip permanent penis enlargement manual penis enlagement penis enlargment drug pro solution wealth penis enlarement drug vimax patch

1. WHAT ARE SEXUALLY TRANSMITTED DISEASES (STDS)? Sexually transmitted diseases are diseases that can be passed from person to person through sexual contact. In this case sexual contact means penis-vagina penetration, oral sex which is sexual contact using the mouth, and insertion of the penis into the rectum which is anal sex. Some of these diseases may be transmitted by exchange of sexual fluids such as semen or vaginal discharge. Some of the STD's result in open sores, and it can be spread by contact with skin of someone else. There are also ways to transmit these diseases in a non sexual way, an infected pregnant woman can either give it to her baby during pregnancy, or when the baby is being delivered. Drug abusers can transmit the disease through sharing hypodermic needles that have been used by an infected person. The seriousness of STD's varies, some are cured easily by drugs, others need a combination of treatments and drugs, whilst others have no cure, and the only option is treatment. 2. WHAT ARE SEXUALLY TRANSMITTED IINFECTIONS (STI's)? Any infection that is usually passed through sexual contact. 3. ARE THE TWO WORDS INTERCHANGEABLE? Fifteen years ago both these categories came under one name Venereal Disease (VD). To distinguish between them they were separated into infections (STI) and diseases(STD). Infection means that a germ, bacteria, parasite or virus is present in the body. An infected person does not necessarily have any symptoms, which means that they do not usually feel ill..A disease is any abnormal condition of the body or mind that causes discomfort, dysfunction, or distress, in other words your body tells you that you are unwell. This means that STI covers a wider range than the term STD. STD refers only to infections that are causing problems. Because most of the time, people don't know they are infected with an STI until they start showing symptoms of disease, the AIDS Resource Center uses the term STD, even though the term STI is also appropriate in many cases. Let's see if we can simply un-muddy the waters here. Genital herpes has two states when the blisters are present and when they are absent. When they are present they are causing symptoms, ie the blisters, at this stage it is an STD, and it is that this stage that the infection is most likely to be spread to another person.When the blisters are absent then there are no symptoms, and this is then an STI, and the likelihood of an infection is reduced. However HIV can be an infection, in the sense that there may be no symptoms, when they develop symptoms then they have AIDS which is an STD. However it is important to remember that HIV infection can be spread at any time. 4.WHAT IS THE RELATIONSHIP BETWEEN STD'S AND HIV? A person who is already infected with STD, has a higher risk of contracting HIV if they have unprotected sex, without a condom. This risk is greater if the STD causes open genital sores, as these wounds provide a break in the skin which enables the HIV infection to enter the blood stream. STDs that can cause genital ulcers include genital herpes, syphilis, chancre, gonorrhoea, trichomoniasis, and scabies. 5.WHY IS IT DIFFICULT TO RECOGNIZE THAT YOU MAY HAVE A STD? First of all the majority of the people with STD have no immediate symptoms and when they do have them it can be misleading to diagnose as the symptoms can be confused with non sexual diseases. Please note that this applies much more to women than men. 6. WHAT ARE THE MOST COMMON SYMPTOMS FOR WOMEN WHEN THEY ARE SUFFERING FROM AN STD? unusual or bad-smelling vaginal discharge, severe itching or burning in the genital area, unusual bleeding, pain in the pelvic region, pain during sex, rashes on the genitals, open sores or warts on the genital area, and/or recurrent urinary tract infections. 7. WHAT ARE THE MOST COMMON SYMPTOMS FOR MEN WHEN THEY ARE SUFFERING FROM AN STD? In men, the most common symptoms of STD are: pain when urinating, open sores or warts on the genital are genital rash discharge from the penis, and/or pain in the scrotum/testicles. 8. WHAT ARE THE OTHER SYMPTOMS NOT CONNECTED TO THE GENITALS? The following symptoms are present in both men and women: discharge from the anus, swelling of the groin, jaundice (yellowing of the skin and whites of the eyes), oral thrush (white tongue), arthritis, sores or bumps in and around the mouth, and generalized rashes. 9 CAN I CONTRACT STI AS A RESULT OF MUTUAL MASTERBATION? Yes you can and listed below are some examples: Bacterial Vaginosis Cytomegalovirus (CMV) Herpes Simplex Human Papilloma Virus (HPV, Warts) Pubic Lice Scabies 10. CAN I PREVENT GETTING STI or STD? The only foolproof way is abstinence from sex. A condom merely reduces the risk, and it must be used every time, before any sexual fluids are exchanged. penis enlargment pills review penile enlargment surgery cost pennis enlargement surgery cost sex vig rx home penis enlargement penis enlargement surgeon penis enlargement supplement penis enlagement pic vimax patch

I think you are not that old to refuse sex with your partner. But what is the guarantee that you will have enough and prolonged erection to complete your sexual activity if you are suffering from impotence due to erectile dysfunction (ED)? You know very well that sound conditions of the body and mind is the key factors of Men’s health. Also to be perfectly a healthy person, you should also have your sound sexual health which indicates your good sexual capability. Inability to carry out all the sexual functions, surely, leads a man to impotency. Erectile dysfunction is one kind of impotency and hence is the cause of depression to the people with ED. Now the question is that how you can regain your potency. The reason for erectile dysfunction has been found to be caused due to insufficient blood circulation through the penis. So if arrangement can be made to ensure sufficient blood flow through the penis, one can regain his potency. Viagra, whose medical name is Sildenafil Citrate, is exactly doing the same function. The Sildenafil Citrate, taken orally, blocks an enzyme called PDE-5 (Phosphodiesterase-5) which ultimately increases blood flow through the sex organs and causes firm and sustained erection. That is why Viagra falls in the class of medication called PDE-5 inhibitor. There are other PDE-5 inhibitor medicines like Cialis, Levitra etc. available in the market. However, Viagra is the most popular among them and most prescribed by doctors. As soon as it got FDA approval, the drug developed by M/S Pfizer, became very much popular among Americans suffering from ED. Afterwards the success spread to the rest of the World. Although the drug is patented by M/S Pfizer, there are Generic Viagra (Sildenafil Citrate) manufactured by other companies are also available in the market. But we can not recommend the use of Generic Viagra as it may not be that effective and serious side effect may come using it. So if you want a guarantee to regain your potency, buy Viagra. Although it is a prescription drug, on line Viagra is also available. So you can also buy on line Viagra. Although the drug has some side effects, if it is used under close monitoring of an experienced doctor, the drug is safe to use. This is being proved everyday by millions of male person suffering from ED. Use Viagra- it is guaranteed that you will regain your potency. vimax free penis enlargement penis enlarement stretcher male penis enlargment natural penile enlargment pnis enlargement surgery picture prosolution penis enlagement pills vimax penis enlargement procedure pro solution wealth vimax patch

Stress is talked about a lot in the media and seems to be the cause of almost every disease imaginable. The most common symptoms of stress, according to the American psychological Association, are: - Emotional distress--some combination of anger or irritability, anxiety, and depression, the three stress emotions; - Muscular problems including tension headache, back pain, jaw pain, and the muscular tensions that lead to pulled muscles and tendon and ligament problems; - Stomach, gut and bowel problems such as heartburn, acidic stomach, flatulence, diarrhea, constipation, and irritable bowel syndrome; - Transient over arousal leads to elevation in blood pressure, rapid heartbeat, sweaty palms, heart palpitations, dizziness, migraine headaches, cold hands or feet, shortness of breath, and chest pain. Acute stress can crop up in anyone's life, and it is highly treatable and manageable. There are many common remedies for stress. Among them are meditation, yoga, gardening, deep breathing, and exercise, and of course various types of psychotherapy and medications. We know how we feel when we are under stress, but we don’t always understand why or how this is happening. Here is a short explanation according to the Traditional Chinese Medical model contrasting it with Traditional Maya Healing model. Let’s start with the basis of everything that exists, Energy or Qi. What is Qi? Qi is universal energy we connect with from our surroundings, also called source or God energy. This energy flows within us, around us and through us. We are this energy vibrating so fast that we appear to be a solid form of matter. Abdominal, Uterine and Prostate health is dependant on the smooth flow of Qi, Blood and fluids through the body/mind complex This Qi flows in vessels or channels called meridians, according to Chinese Medicine. There are 8 meridian/ organ complexes directly responsible for this balance. When in balance, all the systems in the body are working optimally. The meridian system runs contiguously with the nervous system, endocrine system, vascular system and circulatory system. This cycle runs through all the meridians in a cycle called the nutrient cycle; spending approximately 2 hours in each organ complex through the day and night. When the body is in perfect health this energy runs smoothly creating balance in all the physical organs. All movement of energy through the abdomen is dependant on the liver, spleen, stomach. • The Liver is responsible for the smooth flow of Qi, blood and fluids. It works to course the energy through the meridians and the blood through the arteries and veins. It is also responsible for the smooth and regular flow of menstrual blood. • The Spleen is responsible for making blood. Its energy is upward moving, which keeps the organs in their place. This includes the uterus and prostate. It is directly related to uterine and bladder prolapses. • The Stomach moves the energy down. This helps with the digestion and elimination of food. It works with the spleen to form the Central Pivot, a clockwise moving energy system that keeps the energy flowing in its correct direction. The central pivot is also called the Solar Plexus according to Ayurvedic medicine. In a state of balance you don’t realize any of this is happening, digestion is good and thoughts are clear. You are able to breathe deeply and bowels are regular. The Energy System in Oriental Medicine may seem complicated yet it is truly holistic, each area of the body is interrelated in a delicate weave that makes up the intricacies of its divine wisdom. Now let’s add stress to this picture. Stress is a very powerful culprit. In western medicine they have connected how stress can impair our immunity, effect our adrenals causing people to go into fight or flight mode and in extreme cases even post traumatic stress disorder. According to Dr. Rosita Arvigo, teacher of Maya Traditional Healing and Maya Abdominal Massage, many anxieties and emotions through life are stored in our body's tissues and organs. A very common place is in the organs of the digestive system. Those so called "butterflies in your stomach" can lead to constipation, indigestion, heartburn, gastritis, and eventually to Irritable Bowel Syndrome (IBS), Gastro-Esophageal Reflux (GERD), Crohn's disease and more. Stresses and emotions cause the small intestine and colon to be "twisted or kinked" leading the blockages in the flow of peristalsis. Surrounding fascia creates adhesions that mal- position organs and impede proper blood flow and enzyme secretions. According to Chinese medicine, because emotions are energy, they overwhelm the Liver, causing stagnation of Liver Qi in the lower rib, upper abdomen area. Stagnation of Liver Qi over a period of time will cause the Spleen and Stomach energy to reverse direction. This may cause or aggravate any or all of the following: (IBS) Irritable Bowel Syndrome, Colitis, Ulcers, Constipation, Diarrhea, (GERD) Gastro– Esophageal Reflux Disease, Leaky Gut Syndrome, Uterine Prolapse, Indigestion, as well as many other chronic diseases and disorders. According to Dr. Rosita Arvigo, individuals with digestive disorders benefit greatly from Maya Abdominal Massage. Many of our common disorders such as Irritable Bowel Syndrome, Indigestion, Constipation, and heartburn are usually treated with antacids, muscle relaxants, and a variety of other medications. These treatments address symptoms, not the causes. By using the techniques of Maya Abdominal Massage, the upper abdomen is also given a deep, thorough massage to loosen the tight muscles around the stomach and the arteries that feed the digestive and eliminative organs with their vital blood supply. The diaphragm is gently massaged allowing relaxation of tight musculature. Maya Abdominal Massage helps to break down fascial adhesions, scar tissue and removes any "kinks" in the digestive tract. Often there is a dramatic improvement after just one session when combined with proper diet and self-care According to Chinese medicine, the downward movement of the Maya Abdominal Massage helps keep the stomach energy flowing downward. This ensures proper digestion and elimination. It also works to unblock any possible stagnation of Liver Qi which is very common just below the ribs; this ensures the smooth flow of blood, Qi, and fluids through the abdominal cavity. Working on the belly in a clockwise motion keeps the central pivot flowing ensuring the flow of Spleen and stomach Qi. Qi does not flow through scar tissue. By breaking up old scar tissue this allows Qi to flow again where it was once blocked and stagnant. The Arvigo Techniques of Maya Abdominal Massage® are centered around the ancient Mayan techniques, which reposition organs that have dropped and restricted the flow of blood, lymph, and nerve and chi energy. As with any other natural healing, the Arvigo Techniques seek to restore the body to its natural balance. This technique aims to relieve obstruction to the flow of Qi, blood and lymph. Maya Abdominal Massage can help redirect this energy back to its healthy direction and move stagnation so the Qi flows freely through the abdomen creating health and balance. Gentle Self Healing Massage to move Qi in the Abdomen Find a massage oil or crème you like and apply a little to your upper abdomen. Begin by making large circular movements starting just below the ribs working your way down the left side across the lower abdomen and then up the right side; repeat 5 or 6 times. You may hear some movement. Now begin making smaller circles just above the navel in a clockwise direction, left, down, right, up. Do this 5 or 6 times.This will activate the central pivot we talked about earlier. Place your hands over your belly and say out loud the following: “Thank you so much for taking such good care of me all these years.” “You are so beautiful, and I love you.” This helps raise the vibration in the abdomen, allowing for better flow of Qi. Try this for a couple of weeks and see if your abdominal discomfort is better and your stress has dissipated.. Breathing Exercise to Move Qi in the Abdomen: • Place both your hands over your lower abdomen, approximately 2 inches below the navel • Now Breathe deeply • Watch and feel your hands move up and down with each inhalation and exhalation. Notice if you feel any more relaxed or if any thoughts come to mind • Do this at least 10 times to move and circulate your Qi • As this gets easier put a light book on your belly, 2 inches below the navel The benefits of this exercise are: • Increased lung capacity. • Better digestion • The ability to relax quickly during a stressful situation *Excerpts by Dr. Rosita Arvigo are taken from her website; www.Arvigomassage.com The Arvigo Techniques of Maya Abdominal Massage TM are founded on the ancient Mayan technique of abdominal massage which is an external non invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi. Based on over thirty years of training and experience in massage, naprapathy, herbology, and spiritual healing, Dr. Rosita Arvigo developed these techniques which now bear her name. This modality incorporates a holistic approach to health care which includes massage, anatomy and physiology, herbology, nutrition, and emotional and spiritual healing. Dr. Arvigo believes that with any natural healing technique, these areas must be simultaneously addressed to promote optimal health. Dr. Arvigo learned these techniques from her mentor, Don Elijio Panti, the great Maya Shaman of Belize, Central America with whom she apprenticed for ten years. Don Elijio believed that a woman's center is her uterus. "If a woman's uterus is out of balance, so is she," he would say. Midwives and healers of Central America agree that most female troubles are caused by the wandering womb. Don Elijio passed away in 1996 at the age of 103. Rosita also studied with Hortence Robinson, a 73 year old herbal midwife of Belize who has been delivering babies since she was 13. The Arvigo Techniques of Maya Abdominal Massage TM address position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted uterus and for the prevention and treatment of benign prostate enlargement in men, and for relief of many common digestive disorders.