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Here are over 100 ideas to help you keep monogamy hot! 1. Find out what music your lover likes, and play it. 2. Sing to each other, especially if you can't sing. Listen to a song that turns you on and write the words out so you will remember them. Then without any music sing that song as a surprise gift to your lover. Watch the tears come to their eyes. 3. Find out what scents your lover likes, e.g., perfumes and especially essential oils. Get an essential oil diffuser. 4. Wear the clothes your lover likes. Try something wild in latex. 5. Serve the food your lover likes. 6. Select locations for lovemaking that your partner likes. 7. Prepare yourself for stimulating conversation. Do some homework if necessary to have something interesting to talk about. 8. Give lots of compliments on a regular basis. 9. Compliment you lover in front of others. 10. Tell each other all the things you like and appreciate about each other. Do this every day. 11. Show your body to your lover. Let them look as long as they like. 12. Take your clothes off while your lover watches. 13. Tease your partner with partial nudity at unexpected times, like when your mother or children are in the other room. Be artful and naughty about it so only your lover sees you. 14. Explore each other's bodies with your eyes, hands and tongues. 15. Hold a mirror for your partner to look at their own genitals. 16. Women, touch your lover's genitals with sighs of desire from time to time, even when out in public (discretely). 17. Men, nibble on your partner's neck with sighs of desire from time to time, even when out in public. 18. Give each other a sensual massage. Try short 5 minute full body massages on a daily basis, as well as longer versions (one hour or longer) when time permits. Use an exotic massage oil. You can mix some yourself with an excellent essential oil in a base of first cold press grapeseed (canola) oil. 19. Create a temple-of-love space in anticipation of your lovemaking. Make your space beautiful. Keep it simple. 20. Create your own rituals & ceremonies. Keep it simple. 21. Tell each other what turns you on. If they don't know they can't give it to you. 22. Read and/or write erotic poetry and stories. 23. Watch erotic, romantic movies and videos. 24. Take a bath or shower together. Even small tubs are great fun. Make a mess. 25. Wash each other's bodies. Be kind and gentle and provocative, or raucous and wild, whatever you're both into. 26. Wash each other's feet. Use a small dishpan and some wonderful natural soap. Rub on an aromatic foot lotion. 27. Suck on your partner's squeaky-clean toes. 28. Feed each other food and drink. Use your fingers. Make a mess. 29. Read stories out loud to each other. 30. Wear costumes and masks as part of your foreplay. Oooh, mystery! 31. Tie each other up. Men especially love to be tied up. 32. Paint each other's bodies. Use washable/edible body paint or chocolate sauce you make yourself or buy. 33. Wash each other's hair. 34. Give each other pedicures. 35. Prepare sensual meals together. Fondle and tease each other as you work/play. 36. Watch the sun come up or go down, or the moon go across the water. 37. Lie out under the stars. Sleep out under the stars. 38. Make flower arrangements together, fresh or dried. 39. Send each other erotic post cards without any special occasion. 40. Write love letters to each other. 41. Say the words "I love you. I need you. I want you." 42. Whisper words of adoration in your lover's ears before, during and after love making. 43. Talk "dirty" in your lover's ears in the heat of passion during your lovemaking. 44. Hold hands in public. 45. Go on picnics. 46. Call each other by "sucky" pet names. 47. Make foreplay go on and on and on and on and.... 48. Men, help your woman come to orgasm before intercourse - at least some times! 49. Men, be sure she is wet, before you put your golden rod into her fig pocket! 50. Romance each other for hours, with intercourse on and off the whole time. Men, learn to delay ejaculation! 51. Cuddle after intercourse. Look into each other's eyes. Say words of love and adoration. Thank the God and Goddess for their favors. 52. Cry in front of each other. 53. Share what you are feeling. Risk being vulnerable. 54. Try different lovemaking positions. Experiment. 55. Try different lovemaking locations. Experiment. 56. Use love toys. Experiment. 57. Laugh during intercourse. Laugh before intercourse. Laugh after intercourse. 58. Offer unexpected gifts. Keep it simple, but thoughtful. Pick the right thing, not the biggest or most expensive thing. 59. Remember special occasions. Special occasions should be special! 60. Say please and thank you for sexual favors and for many small things each day. “Whether the pretty woman grants or withholds her favors, she always likes to be asked for them.” Ovid 61. Surprise your lover with the unexpected. Experiment. 62. Try something new. Experiment. 63. Try something dangerous. Experiment. 64. Try something outrageous. Experiment. 65. Try something kinky. Experiment. 66. Try something you are afraid of. Experiment. 67. Try something forbidden. Experiment. 68. Share your fantasies. Act them out with each other. Don't ever share fantasies about someone else with your lover! 69. Masturbate each other. 70. Masturbate in front of each other. 71. Dress up for a romantic dinner. 72. Eat dinner by candlelight. 73. Make love by candlelight. 74. Put on little skits (acts) for each other. Experiment. 75. Be foolish and playful. Experiment. 76. Drop something that is really important for you to do, and make love instead. 77. Call when you are away and say "I miss you terribly. I can't wait to get home to hold you." 78. Talk "dirty" over the phone to each other. 79. Shop for sex toys and lingerie together. 80. Ladies, wear garter belt and stockings instead of pantyhose. 81. Put blindfolds on each other during foreplay and intercourse, sometimes. 82. Role play: innocent high school student, slut, nurse, stripper, master, slave, bad boy or girl, etc. 83. Look into each other's eyes, if possible until tears follow the opening of your heart in love. 84. Match the rhythm of your breathing during lovemaking. 85. Take rapid breaths to heat up your excitement. 86. Take long, deep, slow breaths to maintain a high level of excitement without going over into orgasm. Prolonging the orgasmic excitement leads to ecstasy. 87. Just hold each other. 88. Talk where one only listens. The one who listens does not try to take any responsibility, does not try to intervene or "fix" anything. Just listen. This is harder to do than it sounds. 89. Give each other a 10-second kiss when coming and going. 90. Make out like high school kids, without intercourse. 91. Practice Tantra Sacred Sex muscle control, breathing and visualization together. If you don't know how, take a workshop together. 92. Give each other flowers regularly. Men love to receive flowers too! 93. Have fresh flowers around as often as possible. 94. Have lots of green healthy plants in the house. 95. Notice all the little things you do for each other, that you regularly take for granted, and let each other know how important they are to you. Show your appreciation. 96. Spend time remembering wondrous past experiences together when you were happy and joyous. 97. Take turns leading when dancing slow. 98. In conversation always use loving names when referring to your genitals, e.g., jade stalk, wand of light, mystery cave, succulent flower, etc. 99. Make plans for the future. 100. Talk about spending the rest of your life together. 101. Write out your vision for the kind of relationship you want to create together. 102. Display your relationship vision/dream where you will see it often. 103. Serve each other breakfast in bed. 104. Sleep together NAKED! Curl around each other like spoons. Roll over together to change positions in the night. 105. In the morning when you wake up lying naked together, the man goes between the woman’s legs. If he is not aroused, he will use the soft entry by wetting his penis with saliva (or any suitable lubricant such as water based or silicone lubricants, or any cooking oil) and inserting it into her vagina. Lie still with your eyes open and match your breathing for 2-5 minutes. manual pnis enlargement exercise home pnis enlargement permanent penis elargement vimax top rated penis enlargement pills free penis enhancement pills vimax enlargement free penis pills sample vimax penis enlargement fact free penis enlarement technique

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Women are often considering how they could change the size or shape of some parts of their bodies. They will often think about how they can improve the looks of their breasts which either may not be full enough in their opinion or be unfavorably changing with age. A breast implant surgery, which is sometimes referred to as breast augmentation, could be an option that these women might consider. They might feel that breast enhancement would help them to feel more confident about how they look if their breasts could become larger. The breast holds milk producing glands as well as connective tissue. Fat makes up much of the breast’s tissue. A breast augmentation involves placing an implant behind what tissue the woman already has. The implant would be placed on top of the pectoral muscle which lies beneath the breast tissue. The result is that the breast looks and feels larger. A complete examination of the breasts by a doctor is necessary before making the decision to have breast implant surgery. If any problems should be discovered in the breasts then the surgery might need to be postponed or canceled. If the person does decide to have the surgery, they would have to be put under anesthesia so that the procedure is not painful. The breast augmentation commonly takes no more than a couple of hours. The actual procedure of breast augmentation may slightly differ depending on the particular shape of each woman’s body. The physician will choose a location either under the lower breast, on the armpit or around the nipple to make the cut which allows for the implant. The incision should not be very visible after the breast enlargement surgery. The different locations of the cut are all effective for this type of cosmetic surgery. The surgeon will insert the implant in one of two places once the incision has been made. Sometimes the augmentation is placed just beneath the breast tissue. Another option is to put part of the pectoral muscle in front of the implant. The breast will be a larger size no matter which method is used. The decision on which implant to use and where to place it exactly depends on how much larger the woman wants her breasts. This will be discussed with the doctor prior to having the surgery. A certain amount of time will be required for proper healing following the breast implant surgery. During the healing the breast areas should not be strained or this may cause complications. A scar may be seen where the physician made the incision but after twelve months or so it should be less visible. There is normally not a cosmetic problem as a result of the incision. Breast implants are becoming more popular options for women who desire to improve the way their breasts look. This type of surgery may help these women to feel more self-confident about their selves in some way. Before making the decision to have breast augmentation, take the time to research the surgeon as well as the procedure and consider the possible results. This will ensure that this surgery is the right one for you. penile enlargment testimonials penis enlarement before and after penile enlargment information prosolution penis enlargement pill prosolution penile enlargement pills cheap penis enlargment enlargement forum free matter pennis size do pnis enlargement pills work result review vigrx

Prostate Cancer Forward In the U.S. approximately 320,000 men are diagnosed with prostate cancer. Approximately 1 out of 10 men will develop prostate cancer in his life. One of the misconceptions about prostate cancer is that it’s an “old man’s disease.” The truth is that prostate cancer runs prevalent in men in their forties and fifties. Prostate cancer can also be present for years without causing any symptoms and is often not detected until it is in an advanced stage. It can grow within the prostate at different locations, sometimes escaping collected tissue samples. Worse yet, if the cancer cells leave the prostate they can spread and infect other organ tissues in the body which is not detectable without surgery, and at that time it is usually spread too far to cure. The treatments itself has its own psychological and physical implications and may be damaging to the reproductive and urinary organs leading to impotence or loss of bladder control. Some treatments involve removing the prostate gland and/or testicles causing an imbalance in the hormone level and can lead to a loss of interest in sex and a sense of self. What is the Prostate? The prostate is a sex gland in men that is located in the abdomen below the bladder at the base of the penis in front of the rectum. It is normally about the size of a golf ball and wraps completely around the urethra, or the tube that runs from the bladder through the penis. What it does is manufacture prostatic fluid, an alkaline fluid which regulates the acidity of semen and protects it from the acids in the reproductive tract of the female. It also acts as a pump during the male orgasm forcing semen in the urethra and doubles as a valve directing both urine and sperm. Not vital organ to live but quite a vital organ for “normal” life. So what is Cancer? Cancer is a term that doesn’t describe a single disease but a group of diseases. These diseases do share one common trait though of uncontrolled cell growth and division. Cell growth and division are controlled by the DNA in each cell. Just about every cell in you body is in a continuous life and death cycle with new cells replacing the old (only exceptions is within the heart and brain) in a process called cellular replication. Normally, the cells in an adult generate just enough new cells to replace the old cells. Basically when a cell that behaves abnormally and “cancerous” it doesn’t stop replicating itself, causing abnormal growth and tumors. Cancerous cells stop performing their original specialized functions and become parasites in the body, consuming energy normally reserved for the normal cells. Cancer spreads when these cancer cells break away from the tumor and enter the bloodstream or lymphatic system. These cells can lodge themselves in another part of the body and continue to replicate causing new tumor growth. Cancer is defined by the place of origination, so if it originates in the prostate, it is called prostate cancer. If it spreads to other areas it is called metastatic prostate cancer. Prostate Cancer Oddly though, prostate cancer is the one of the “better” cancers to get. Cancers grow at different speeds and the time it takes for to double, or for the cells to increase by 100 percent. Prostate cancer is slow growing, taking years to replicate and double enough to cause symptoms. If it detected early enough it is treatable and there is an excellent chance it can be cured. Treatment techniques are also continually being refined to have less side effects and even if it has spread beyond curing, there are current therapies and drugs to extend life beyond five plus years. For further information please visit the prostate cancer resource center. enlagement forum free matter penis size top penile enlargement pills pennis enlargement stretcher penis enlargement pill review free penile enlargement penile enlargement herb does vigrx work buy place vig rx result review vigrx

As you know, there are hundreds of myths about the female orgasm. But, the question is: are they all true? Of course not! Here are some of the most common myths: Myth 1: Women take longer to reach orgasm than men. This is a common myth which has not been supported by research. The reason people believe this is that they don't understand the female arousal pattern. Women's arousal patterns are much different than men's and, as a result, they are physically prepared for intercourse later than men are. The time from optimal arousal to orgasm is pretty much identical for both men and women. The difference is in how long it takes to reach that level of arousal. Because men often don't know how to help their partners get to that point, it does seem to take longer. Once that's changed, however, men find their partners reach orgasm more quickly and even have multiple orgasms in quick succession. Myth 2: Women should only reach orgasm through vaginal intercourse. This is definitely not true but it's a myth that has caused us to take women's sexual needs for granted for a long time. This myth actually started with Sigmund Freud, the developer of psychoanalysis, who had recognized that women could easily reach orgasm through clitoral stimulation. Freud dismissed this type of stimulation as juvenile and believed it was important for women to become more sexually mature by focusing only on vaginal stimulation to reach orgasms. The problem is that the vagina was not designed for orgasms. It does not have the concentrated nerve endings that one finds in the clitoris or in the head of a penis, for example. As a result of Freud's determination, women who could not reach orgasm through vaginal intercourse were considered to have some type of psychological impairment. All sorts of methods were devised in an attempt to “liberate” women from their reliance on the clitoris for sexual pleasure. Only in recent decades has society begun talking openly about the women's right to enjoy sex and to reach orgasm in whatever manner worked for her. Myth 3: Only women fake orgasms. Even though this article is about female orgasms, I think it’s important for both men and women to realize that orgasms are not going to happen during every sexual encounter. About one-fifth of men admitted that they have faked an orgasm with a partner. Their reasons for faking are the same as women's: they don't want their partners to be disappointed. Orgasms don't always come easily in a partnership. Sure, when we masturbate we can probably get off every time because we know our bodies and we know what works. Our sexual partners have to learn these things over time and, most importantly, with our help. Again, faking orgasms is not the answer for either sex. It just complicates the issue and prevents both partners from having a truly fulfilling sexual encounter. So, bottom line: don’t believe all myths you hear or read! You can please women with the best orgasms if you understand how the female body works! free penis enlarement exercise penis elargement product vimax pills inch enlargement manhattan penis vimax penis enlargement surgeries penis enhancement technique real penis enlarement penis elargement operation result review vigrx

The resent passing of another HIV (Human immunodeficiency virus) testing awareness day this summer made me think about some of my old clients. I was a state certified HIV test counselor for the state of Michigan at the agency where I worked. This meant that I administered HIV tests for those people who believed that they may have been put at risk for contracting HIV, the virus that causes AIDS. This was a stressful job, and some days, down right awful. The awful days, as you can imagine, were the ones when I had to tell a client that they had tested positive for the HIV antibodies. Thankfully, I only had to tell a few people, but those few individuals are forever carved into my mind. I will never forget them or the day that I had to tell them that they most likely were infected with a life altering infection. These people were young, old, and middle aged. They were people not unlike me. Hard working, dedicated to family, goal oriented, future driven. They were beautiful people that are going through life with an ugly, incurable illness. Unfortunately for me, since these individuals tested anonymously, I will never know their true identities and will probably never know how they are and if they are living healthy productive lives, or suffering and alone. Guess what? You could be infected. You could be at risk. You should be one of those clients that walks into an office and asks to be tested. HIV doesn’t discriminate. It doesn’t care if you are rich or poor. If you are male or female. Gay or straight. It doesn’t care how old you are. We have babies in this country still being born with the virus because moms don’t know they are infected. Parents and grandparents are increasingly being diagnosed with HIV. Yes, you need to know that your mom and dad or grandmom and grandpa still have sex. They still can potentially be infected if they are involved with someone sexually that has the virus. HIV is still out there. It is still killing people. We do not know yet how to stop it. Doctors and researchers are developing new ways all the time to slow it down, limit its effects on people’s lives, but we are no where near eliminating it from our world. I have been working with educating about HIV for around 20 years. I am sad and horrified to look at the statistics and see that we are no better off now than we were 20 years ago. The numbers keep rising. There is much in the news about HIV/AIDS rates in Africa and other countries, but I want to remind people that in your own backyard, HIV is still raging. We need to remind people that there are safer ways to behave, to reduce the risk of the infection spreading. The best way to reduce the risk of spreading HIV is to know your own status. There are testing sites available in your state. Get a test. They only take a short time to administer, and usually you can do it without giving blood. You can, in many cases, do it anonymously. Testing is the only way that you will know if you are infected. The earlier the diagnosis, the better the prognosis. Don’t assume you only associate with non-risky people. You can’t possibly know. Ask anyone who has HIV. As a society, we need to become more comfortable with talking about uncomfortable topics. We need to talk to potential partners. We need to talk to our doctors. We need to talk to our friends. I remember thinking when I was a teenager that I wanted to be just like Dr. Ruth Westheimer when I grew up. She was so great about telling it like it was. She called a penis a penis and was proud to do so. I admired that in a time when people didn’t talk to teens about sex, she was willing to. Today, we seem to only talk to teens. We stop talking once that teen grows up. They has become very apparent due to the increasing number of adults over the age of 50 who are becoming infected. So now I am talking. The lessons are fairly simple. Know your HIV status. Know the infectious disease status of your sex partner, or don’t have sex. Use a condom. Don’t share needles if you are using drugs. If it isn’t possible to refuse every time, do it some of the time. Every time you think about your health and act positively for it, you reduce your risk and add another day to the fight against this illness. Find support. There are many wonderful agencies in communities across this country that offer education, help, and the things you need to live a safer life. Everyone has their own story and their own reason not to live safely. These agencies have been trained to help each individual create their own specific plan of action. There are some people who feel that the drugs are available, so it is worth the risk. Certainly we risk getting the flu or infections by going out into the general public with the understanding that there are medications available to make us better if we get sick. So why is HIV different? One reason is that the drugs are expensive. Many people don’t have the insurance coverage to help pay for them, and even if they do, some drugs are hard to come by in certain areas. Secondly, the side effects for many of these drugs are brutal. I know people living with the virus who have chosen to deal with the disease rather than be restricted by the drugs. Another reason is that when you get Strep throat, you take an antibiotic for 10 days and you are done with that medication and that infection. If you get infected with HIV, you take medication for the rest of your life, with the added stress that if you forget to take it to often, it may become ineffective for you, all the while knowing that you never are going to be free of HIV. It is as simple and straightforward as all that. Dr. Ruth couldn’t say it plainer. HIV can’t just be thought about on testing days or awareness days. It needs to be thought about, talked about, and dealt with daily. It needs to have people like you and me to continue to fight the fight for comprehensive sexuality education. To continue to educate everyone about what HIV is about and who it affects. We need to talk equally to young and old alike about the risks that they take with their lives. And mostly we need to not forget those that have died and continue to be infected and affected by a disease that is so easy to prevent. I know that I will always think about my clients and will pray that they are living happy healthy lives.